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GET UP – GET ACTIVE As part of their Big British Break programme of free family fun throughout the month, local attraction – Andover Leisure - made several appearances with their popular Get Up Get Active interactive sessions. With Body Attack – focusing on a strength and stamina cardio work out designed to get couch potatoes fit and active; breathing and mobility relaxation using a visualization technique during yoga sessions and 'Get Up, Get Dancing' Zumba' sessions designed to tone, sculpt and burn fat to hypnotic Latin rhythms. And to ensure that children were not let off, Andover Leisure also introduced the youngsters to their Explore Outdoor programme including survival skills and bush tucker trials! |
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